Christina Rondeau Podcasts "Live Your Best Life"
These podcasts are easy to listen to and always gives you quick tips and goals to achieve after listening. Christina wants to empower you and help you be on the path to living your best life. Christina Rondeau who is an author, business coach, fitness guru, pro fighter and celebrity trainer offers you these podcasts to help guide you to be successful in your personal and professional life. This is your life journey and Christina shares her experience and stories to help guide you on yours. www.christinarondeau.com
Christina Rondeau Podcasts "Live Your Best Life"
7 day - 5 min Manifest / Medicine Challenge
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Christina Rondeau
I challenge you to 7 days of waking up and doing a 5 minute meditation. This could be stillness, praying, wishing, manifesting... whatever you want to call it, just close your eyes, take a deep breathe and be still for 5 minutes. Connect with your creator, spirit, universe, God, think positive thoughts and start your day this way for 7 days!
Then lets talk about it! How did you feel? Did it change your perspective for the day? Mindset?
Let's inspire others to feel good and do good with our positive talks about things we have control of in our life that can make a huge impact to the world!