
Christina Rondeau Podcasts "Live Your Best Life"
These podcasts are easy to listen to and always gives you quick tips and goals to achieve after listening. Christina wants to empower you and help you be on the path to living your best life. Christina Rondeau who is an author, business coach, fitness guru, pro fighter and celebrity trainer offers you these podcasts to help guide you to be successful in your personal and professional life. This is your life journey and Christina shares her experience and stories to help guide you on yours. www.christinarondeau.com
Podcasting since 2017 • 68 episodes
Christina Rondeau Podcasts "Live Your Best Life"
Latest Episodes
Micro Check In - Breath and Reset
Take a few minutes to pause with this Micro Check-In: Breath & Reset. Christina Rondeau guides you through a calming practice to release stress, recenter your thoughts, and recharge your energy. A quick reset you can use anytime yo...
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5:49

Micro Check In - Boundaries
In this Micro Check-In, Christina Rondeau explores the importance of setting healthy boundaries. Learn how saying “no” can actually create more space for joy, peace, and personal growth. In just a few minutes, you’ll feel empowered to ...
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5:40

Micro Check in - Gratitude
In this quick Micro Check-In, Christina Rondeau shares the power of building gratitude into your daily routine. Discover how a simple micro habit—taking just a few moments to notice and appreciate the good in your life—can shift ...
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4:23
