Christina Rondeau Podcasts "Live Your Best Life"
These podcasts are easy to listen to and always gives you quick tips and goals to achieve after listening. Christina wants to empower you and help you be on the path to living your best life. Christina Rondeau who is an author, business coach, fitness guru, pro fighter and celebrity trainer offers you these podcasts to help guide you to be successful in your personal and professional life. This is your life journey and Christina shares her experience and stories to help guide you on yours. www.christinarondeau.com
Christina Rondeau Podcasts "Live Your Best Life"
Micro Check In - Breath and Reset
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Christina Rondeau
Take a few minutes to pause with this Micro Check-In: Breath & Reset. Christina Rondeau guides you through a calming practice to release stress, recenter your thoughts, and recharge your energy. A quick reset you can use anytime you need to slow down, breathe deeply, and return to balance.
#BreathAndReset #MicroCheckIn #Mindfulness #StressRelief #SelfCare #CalmMind #PositiveMindset #LifeCoaching #ChristinaRondeau #LiveYourBestLife